Frequently Asked Questions
Here you’ll find answers to the most frequently asked questions about My Life Doula’s services. From what to expect in a session to how coaching and spiritual counselling can support you, this page is designed to give you clarity and confidence as you consider the next step in your journey. If your question isn’t covered here, please feel free to get in touch and I’ll be happy to help.
What does the word Doula mean?
The word Doula comes from the Greek word "doule," meaning servant. Today, it refers to someone offering nurturing and supportive care, often in birth or end-of-life situations. A doula provides practical support, advice, knowledge, and comfort during times of transition.
What is a Life Doula?
A Life Doula helps during life’s most challenging times, offering explanations, guidance, and support much like birth or death doulas do. The focus is on helping you make changes, overcome difficulties, and live life to its fullest potential.
What is My Life Doula’s philosophy?
My Life Doula takes a holistic approach, recognising that every part of your life, work, relationships, health, environment, and spirituality, is interconnected. True healing and long-lasting happiness come from balancing the practical with the spiritual.
How can My Life Doula help me?
I provide a safe, non-judgemental space where you can be open and honest. I support you in finding new perspectives, building confidence, setting goals, and connecting to your inner voice or guardian angel, combining practical steps with spiritual growth.
Why is My Life Doula’s approach unique?
My work combines logic, creativity, and practical problem-solving with intuitive guidance and spiritual insight. I channel messages from the soul and spirit while showing you how to access your own intuition for clarity and healing.
Can I work with My Life Doula if I’m not religious?
Yes, my approach is not tied to religion. It focuses on the soul and spirit, which transcend belief systems. Anyone open to exploring new perspectives can benefit from the journey of self-discovery and acceptance.
Can I get only practical support without spiritual guidance?
Absolutely. With over 20 years of experience helping people with disabilities, I can offer purely practical support such as decluttering, organisation, and problem-solving, without introducing spiritual guidance unless you request it.
What is My Life Doula’s teaching and mentoring style?
I tailor every session to the individual. Whether you learn best through discussion, activities, reading, or walking, I adapt my approach to meet your needs. The aim is to make your healing journey personal, supportive, and enjoyable.