The book is divided into three sections called umbrellas, each building on the last. Explore the full table of contents to discover all chapters and exercises:
Foundation work on opening your connection, self-reflection, self-care, and releasing what no longer serves you. Learn to pause, listen to your intuition, and take responsibility for your healing journey.
Awaken to change and shift your perspective. Work through patterns, triggers, and old beliefs. Master forgiveness, recognize signs, and prepare yourself for the next phase of your life.
Step into your power and create your future. Work with gratitude, manifestation, and your connection to source. Co-create the life you truly deserve with the universe.
