Birthing the New You, Releasing the Old

A 3-part journey of transformation, guidance, and support.

Rebecca’s book, Birthing the New You, Releasing the Old, is an ongoing project designed to help you let go of what no longer serves you and step into a renewed sense of self.

Although the book is still in progress, Rebecca has reimagined it as a flexible course you can experience one-to-one. This makes the content immediately accessible and allows you to work through it at your own pace.

How It Works

• Three-Part Structure - The course mirrors the book’s three sections, each focusing on growth, release, and renewal.
• One-to-One Sessions - Delivered on a pay-as-you-go basis, so you only commit to what feels right for you.
• Free & Paid Options - Many lessons will be shared for free on YouTube and social media, ensuring that those who can’t afford help still benefit. For those seeking a deeper, tailored experience, a bespoke paid version is available.
• Accessible Content - Alongside the sessions, Rebecca is creating videos and posts explaining life doula support, spiritual practices, and practical advice for everyday life.

Rebecca’s Vision

This project is about sharing wisdom openly, offering meaningful support whether or not someone can afford formal sessions. The free lessons provide inspiration and tools, while the paid one-to-one version offers personalised guidance and mentoring.

Rebecca’s hope is that as the content grows, it may also lead to opportunities for future publishing, but for now, the focus is on making the journey accessible to everyone.

Get Involved

Explore the book chapters on our book page, start sessions, or get in touch here to learn more.